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Angela Olson, LCPC
Jan 272 min read
Understanding PMDD: Causes, Hormone Disruptors, and Supportive Care
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects 3-8% of menstruating individuals. It...
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Angela Olson
Dec 16, 20243 min read
Harnessing the Sun to Boost Energy and Mood in Winter
Harnessing the Sun to Boost Energy and Mood in Winter
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Angela Olson, LCPC
Sep 9, 20242 min read
Where Are You in Your Schedule?
In honor of self care awareness month. 101 ways to nurture your spirt. Where are you at in your schedule?
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Angela Olson, LCPC
Aug 26, 20242 min read
Celebrating National Dog Day: How Furry Friends Boost Mental Health
Celebrating National Dog Day: How Furry Friends Boost Mental Health
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Angela Olson, LCPC
Aug 12, 20242 min read
Freshman Year: Navigating the Transition and Finding Your Ground
Freshman Year: Navigating the Transition and Finding Your Ground
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Angela Olson
Jul 9, 20242 min read
The Answer is Always Love
In every situation, the answer is always love. Love heals, brings understanding, and fosters growth. When faced with challenges,...
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