
Nadia Durrani, MA, LPC
Treats ages: 12-64
Nadia is a Licensed Professional Counselor in Illinois specializing in the treatment of anxiety and trauma. She works with individuals who may appear capable and resilient outwardly, yet internally feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Her practice offers a supportive, confidential space where clients can slow down, reflect, and begin meaningful healing work at their own pace.
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Nadia's approach is integrative and trauma-informed, combining evidence-based psychotherapy with mindfulness-based techniques. Drawing from her background as a yoga teacher, she incorporates breathwork, body awareness, and grounding practices alongside talk therapy to help clients better understand and regulate their emotional experiences. Together, the work focuses on building insight, strengthening self-trust, and creating sustainable change.
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Nadia believes therapy should feel both safe and purposeful. Taking the first step can feel vulnerable, but no one has to do it alone. She provides steady guidance, compassion, and clinical expertise as clients move toward greater clarity, balance, and emotional well-being.
Nadia's Areas of Expertise:
Abandonment Issues, Adjustment To Medical Issues, Adolescent/Teen Issues, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), BIPOC Mental Health Issues, Bullying, Caregiver Fatigue, Childhood Abuse/Neglect, Complex Trauma, Confidence Issues, Co-parenting Issues, Depression, Divorce Counseling, Emotional Abuse, Emotional Overeating, Financial Stress, Life Coaching, Life Transitions, Low Self-Esteem, Mental Health Problems, Mental Illness, Mid-Life Transitions, Mood Swings, Post Traumatic Stress Disorder, Self-Care Issues, Self Esteem Issues, Self-Harm/Injury, Sexual Abuse Counseling, Sleep Issues, Social Anxiety, Stress, Suicidal Ideation, Suicide Loss, Worry
Nadia's Treatment Approaches:
Cognitive Behavioral Therapy (CBT), Cognitive Therapy, Dialectical Behavioral Therapy (DBT), Existential Therapy, Grief Counseling, Holistic Counseling, Mindfulness, Mindfulness-Based Cognitive Therapy (MBCT), Multicultural Therapy, Person Centered, Solution Focused Brief Therapy, Trauma Informed Care
Insurances that Nadia accepts:
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Aetna PPO
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Anthem BCBS PPO
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Blue Cross Blue Shield HMO-Advocate (Advocate Health Care Network)
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Blue Cross Blue Shield PPO
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Blue Choice
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Meritain Health
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NYCE PPO
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Optum Health
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Oscar Health
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Oxford
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United Healthcare/UBH
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United Healthcare Choice +
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United Healthcare Student Resources
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United Medical Resources (UMR)
Nadia's Contact information
Mind Lodge PLAINFIELD
24014 W Renwick Rd, Ste 103
Plainfield, IL 60544
815-200-1131 call or text